YOUR CORNER MAN
One coach. One fighter. Zero distractions. Every session is built entirely around you.
$45
30 Minutes
$90
1 Hour
FREE
Tour
BUILT AROUND YOU
Every session is custom-built around your goals. Your coach assesses where you are, builds a plan, and adjusts every round based on your progress.
Technique
Footwork, punch mechanics, defensive movement — refined one-on-one at your pace.
Conditioning
Strength, cardio, and fight-specific endurance tailored to your fitness level.
Fight Prep
Competition-ready training with strategy, sparring prep, and mental toughness work.
Weight Loss
Boxing-based fat loss with nutrition guidance and accountability every session.
The group classes are incredible, but my 1-on-1 sessions with Chris took my game to another level. He spotted things in my technique I never would have caught on my own. Worth every dollar.
— Marcus T., 8-month member
SCHEDULE YOUR SESSION
Select your session type and pick a time that works for you.
TRY A CLASS FREE FIRST.
Experience the energy of a BFU group class before committing to one-on-one training. Your first class is on us.
Book Your Free Class