FIND YOUR FIGHT
Fitness. Self-defense. Competition prep. Every class is built to push you — no matter where you start.
BOXING
All LevelsHands up. Chin down. Move. Our boxing classes teach you real technique — footwork, focus mitts, heavy bag — layered with HIIT conditioning that leaves nothing on the table.
BFU's most popular program. Sandbags, medicine balls, kettlebells, and classic boxing fundamentals fused into one relentless hour.
KICKBOXING
All LevelsPunches. Kicks. Knees. This isn't cardio kickboxing — it's the real thing. Jump rope, heavy bag rounds, strength circuits, and calisthenics that torch every muscle group.
Whether you've never thrown a kick or you've been training for years, every round is scaled to push your limit — not someone else's.
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MUAY THAI
All LevelsThe art of eight limbs. Thai pads, bag drills, clinch work, self-defense — wrapped in conditioning that builds a fighter's engine from the ground up.
Taught by Vinny Chiquete, BFU's Muay Thai State Champion. You'll learn authentic technique while getting the most complete full-body workout on our schedule.
View ScheduleYOUTH BOXING
Ages 8-15Your kid will learn to throw a jab — and how to stand tall when life throws one back. Jump rope, strength work, bag drills, and real boxing fundamentals in a structured, high-energy environment.
Every session is supervised by USA Boxing certified coaches who know how to challenge young athletes while keeping it safe, fun, and focused on building character — not just fighters.
PRIVATE TRAINING
One coach. One fighter. Zero distractions. Whether it's technique, conditioning, or fight prep — these sessions are built entirely around you.
Package discounts available for 4, 8, 12, and 24 sessions.
ZERO RISK. ZERO EXCUSES.
Your first class is free. Show up in gym clothes, we'll hand you gloves, and you'll leave knowing exactly where you belong.